Core Belief Balancing books  and Worksheets by e-mail

 Introduction to Core Belief Balancing OFFER -

Register your e-mail address with Growing Awareness Pty Ltd and receive your Introduction to Core Belief Balancing  "Introduction to Core Belief Balancing Book N" (by e-mail only) free of cost and obligation free.

Just E-mail me John Bligh Nutting   using the header   CORE BALANCE BOOK  .

Your book  will be e-mailed absolutely free to that e-mail address within 24 hours. But if you receive e-mails via server called "Comcast" sadly they will not allow me to reply to you. Please use another free e-mail provider such as Yahoo or Hotmail. If you have not received your Introduction to Core Belief Balancing within 7 days please read this special note.

Privacy policy - my company Growing Awareness Pty Ltd has adopted a very strict privacy policy and your e-mail address is absolutely safe with us.

This introductory book explains much more than this website about your Negative Core beliefs, the signs that tell you if you a negative core belief is blocking you from success or from growing your self-empowerment.

Introduction to Core Belief Balancing Book N-1 2013 (now more than 80 pages)

Your belief system and how it works
Your F reaction patterns when you are triggered

How your core beliefs bind your reality
Four positive gifts that come from a negative core belief

A Fifth positive gift - Balance

Your automatic intention and self fulfilling prophecies
Supporting beliefs - two case studies
Resonance - every day of your life ...
Your inner gifts
Examples of typical core beliefs

Free Negative Core belief detector kit


Now that your e-mail address is registered with Growing Awareness you are automatically entitled to a 20% plus discount on the other books in the Core Belief series and any other books offered by Growing Awareness on any of our websites.

After you have read  Introduction to Core Belief Balancing  you can decide if you would like to take the next step which is identifying your own unique negative core beliefs. This doesn't require a visit to an expensive psychotherapist but it will take a couple of hours of your time completing the worksheets in Blue Book N-2. You can purchase these books separately if you like or save money if you buy them as a full set. 


A. Red Book N-1 has many extras and additional features not included in Introduction to Core Belief Balancing, updated articles, an extra 10 pages and the latest full list of over 200 typical negative core beliefs. Red book N1 normally costs $8.50 but you can get it now free  if you buy it with Blue Book N2.  

B. Blue Book N-2 normally costs $8.50 but with your discount it is now only $6.50 (USD or AUD) and with it you get the Full version of Red Book N1 free. 

Then comes the really powerful part, Balancing your Core beliefs. How you do this is explained in Gold Book N3. 

C. Gold Book N-3 normally costs $8.50 but with your discount it is now only $6.50 (USD or AUD)  

D. Green Book N-4 normally costs $4.80 This book explains Advanced Core Belief balancing using Voice dialogue and also some other alternative ways of balancing core beliefs. It is free when you buy the full set of books.

N-5 There is a separate book N-5  with duplicates of all the Personal Activity Sheets in all the books for easy printing and to save you looking for each one in each book.


Purchased separately these powerful tools, even with your discount, would have cost over $20.00 , but you can now get the whole set Books N1. N2, N3 and N4 together for just $14.95 (USD or AUD) while this offer remains open. 

 WHAT DO YOU GET  for $14.95?  

The full 2013 edition of Red book N-1 , plus the latest 2013 editions of Books N-2, N-3 and Book N-4 plus Book N-5 (a duplicate set of activity sheets for easy printing)

You can read more about the content of each of these books in your Introduction to Core Belief Balancing .

If these books are sent to you as files attached to an e-mail there are no extra charges.  

Preferred payment by PayPal

Payments in other currencies are slightly higher because of conversion charges


1. Read the notes below.

2. Sending - I prefer to send your book files by e-mail but you need a fast internet service such as cable or ASDL as the book" files" are 500kb-900kb  in size and it could take 15-30 minutes to receive each one on a slow connection such as dial-up.

International Payment by PayPal only.  It is safer for you than sending credit card details to me, very reliable and very easy. You do not have to be "registered" with PayPal. All I need is your e-mail address and I will send you a PayPal invoice. You pay by entering your credit card number and they advise me of the payment. That's it. Normally it takes about two minutes to complete the transaction  and if this is during business hours (in Australia) I can start sending you the books within the hour.

However, if you are in Australia I recommend and prefer a direct deposit to my bank account  Please contact me for Bank account details

I will confirm the total price with you and within 24/48 hours after payment the e-mail files will be on their way to you

The files I send you contain your Negative Core Belief story and Worksheets in a readable, printable PDF format
There is no spoken or video content on it and it is NOT an e-book. The universal pdf format allows you to print your own worksheets as often as you wish, for yourself and family and friends. Most of the do-it-yourself worksheets do not fit an e-book or computer screen format and do need to be printed out. ( You don't need to print the pages until you are ready for them.)
 The work books sold at this price are for personal and family use only and  are copyright.
 If you are a counsellor, a psychotherapist or a psychologist and you would like
 to make copies for professional use with your paying clients 
 I would be happy to work out an arrangement at very low cost in return for your
 permission to publicise your practice on my websites. The cost will be even less 
 if you will permit me to include your feedback on my websites outlining
 the ways your clients are benefiting from doing negative core belief work and using my worksheets
If you are working in an organisation or a Twelve step group that supports clients from
underprivileged or low economic groups I would be happy to discuss
an alternate arrangement which is for your group or organisation to give me
written authority to publish a message on my websites:
1. Naming your group or organisation
2. Acknowledging  that I have donated the workbooks free of cost
3. Feedback or stories about the ways your clients or members are benefiting from doing negative core belief work and using my worksheets

In return I will provide  written authority for your group  to use and reproduce my worksheets free of any cost.



Like a detailed table of contents of the workbooks Book A book B Book C and book D. ? Go to Book 2 series Outlines Contents and other details and if you have another question my e-mail contact address is

John B Nutting


What is a negative Core belief?

Why it is not easy to recognise your Core beliefs

Examples of negative core beliefs - is yours on this list

Typical over-reactions - the 'F' patterns

Fable - The case of the stolen self-esteem

Where did they come from?

The self-fulfilling prophecy trap

Why you react when a core belief is triggered
More about core beliefs - Resonance

Why you cannot remove or change or alter or engineer a core belief

Five Gifts from Your Old negative core belief

Core belief Counselling in Queensland